Kenneth Mose

Kenneth Mose

About me

For me, Personal training is much more than just training and having somebody to wait for you at the gym. Personal training is about defining and clarifying your goals to create long-term motivation and drive. Then we create your plan to achieve those goals, and it will always be based on simple steps, coaching and effective training. Never on crazy diets and insane workout regimes. Your solution should always be adapted to you and your life, never the other way around. With me as your Personal Trainer and Health Mentor, your sessions will always be based on effective and motivating training and contain an element of education, with the intention of giving you the knowledge and tools, for you to become your own personal trainer, and keep and maintain your results for the rest of your life.

Kontakt

Mobil: +45 6014 6012

Email: mail@kennethmose.dk

Facebook:

Instagram: @kennethmosedk

Website: kennethmose.dk

UTBILDNING

  • Educating Personal trainers and Group fitness instructors for more than 10 years
  • TRX Master Trainer
  • Internationally Certified Personal Trainer
  • Nutrition- & Lifestyle Coach
  • Sports Performance Coach ( NLP )
  • Z-Health Performance & Movement Specialist ( R-, I-, S-, T-phase certified )
  • Kettlebell Instructor
  • C

SPECIALOMRÅDEN

  • TRX Training
  • Functional Training
  • Hypertrophy ( Muscle growth )
  • Fat loss
  • Performance Training
  • 3, 6 & 12 month Transformation packages